Boulder Nordic Sport Training Group
BNS combines top-quality coaching with access to equipment, ski service, race support, and discounts. It's a fun way to dramatically improve your fitness, technique and overall enjoyment of the sport.
The BNS Training Group provides expert coaching at locations around Boulder, CO. We divide it into two seasons: Fall (September-November) and Winter (December-March). The group meets at various dryland training locations around Boulder for the fall sessions with winter sessions on snow at Eldora Mountain Resort. Winter Training Group participants are required to have an Eldora Nordic season pass.
Weekly workouts include technique coaching in small groups, in-depth video analysis and information on topics including training, racing, waxing, and many others. The program is an excellent way to rapidly develop technique and fitness while learning about all aspects of the sport. The consistent supervision of expert coaches provides you with the tools you need to reach your goals in the sport, whether want to win a national championship or simply enjoy the sport by skiing with a fun group of people who share your passion.
The group is designed for all levels of skiers – from novice to top racer – and will combine significant technique work with training preparation. We have been known to have some fun as well.
Summer and fall training sessions include Rollerskiing, running, road biking, mountain biking, strength training, intervals, LSD’s plus more. Rollerskiing is not required. Our on-snow program at Eldora will be exclusively on skis.
Schedule & Pricing